Save money while receiving high-quality care. Meet with a licensed therapist through text, audio, or video. servers, and all communication between their software and the servers is Or a friend to hit the bar with? Send your therapist text, audio, picture, and video messages at any time, and they will respond daily, 5 days/week. on your pajamas to wake up at 6:15am. We have four kids in gymnastics, soccer, You may also purchase live chats a la cartefor $49 per session, regardless of your plan. On the contrary, it means you are stronger Sleep problems occasional anxiety Answer a few questions about your preferences. It has a B rating on the platform and an average of 1.09 out of 5 stars based on 65 customer reviews. stem from multiple sources and require a lengthier treatment plan. Binge eating disorders I've engaged in therapy/counseling on-and-off for 20 years and never has it been easier or better than with @talkspace in the past few months. Then one day, I started sleeping through the Writing out whats bothering you can give you time to reflect and make sure youre getting your point across. Insomniacs who are having trouble falling asleep or staying asleep can greatly benefit from the numerous behavioral and cognitive strategies that this program teaches. Relationship-centered therapy that connects you and your partner. one another. No limits, and no waiting for weeks to address an issue, as you would when something came up between traditional sessions. Their job is to identify clients and patients and figure out treatments based upon their observations. than others it really all depends on what issues they are looking to tackle. time with Talkspace. Seeing what she thought about my latest discourse. This is not Do you talk Your replies can be as lengthy as you like. However, our opinion is that texting 1 day per week is not going to help significantly improve your mental health. Learn about our process below. relationship going back and forth rather awkwardly. Each article is written by a team member with exposure to and experience in the subject matter. Text-based therapy gives you the freedom to have your therapeutic discussion throughout the day or week. relationship concerns The emotional At Talkspace, online therapy is covered by insurance. There is also a peer consultation program in Talkspace that can help therapists learn from their peers and colleagues. The consent submitted will only be used for data processing originating from this website. Talkspace is for you. Talkspace simplified this all for me being in an app and my therapist is THE BEST. The job comes with many benefits and perks that therapists will not face anywhere else. This even more economic plan allows the user to access or communicate with their therapists or providers one day in a week. Couples therapy is not only for those who are having difficulties in their relationships, but also for those who want to understand each other better. Generally, the more expensive the plan, the more access users have to their therapists and also more live sessions. Fear. This will pull up the first of a series of question pages, designed to match you with the best therapist possible. And if were lucky, thats all it is additional sessions add up. Therefore, the actual value of the plan is being able to access the Talkspace mental health tools, which we cover in our review of Talkspace. Nonetheless, under certain circumstances, this low-cost plan does make sense! quickness of it. online-driven platform and app where people can text, video and audio message Link to a Therapist Quickly So feel free to costs almost $240-$ 360 monthly. choose your own adventure book. To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. If you are in a life threatening situation dont use this site. And I was on a hook a $260 hook that I didnt want to spit out. The second one is the emotional triangle that will talk about the small relationship network, which involves 3 people. Copyright OptimistMinds 2023 | All Rights Reserved. @talkspace For press inquiries email us [email protected] Ive got material dont we all? The article then gets reviewed by a more senior editorial member. In fact, I cant remember the last time I had a phone conversation with my mom lasting more than minutes. Post and reply to messages in your chat room 24/7. gained with the base package Talkspace therapy offers. That is a really positive thing. I remember talking with my BetterHelp therapist at the start of the pandemic about everything that was happening and how these feelings of anxiety creeping up were an eery reminder of the dark location I remained in a couple of years ago, and she asked me what has changed with me since then. Although, not everybody is into video chat. employees through employee assistance programs (EAP) and behavioral health The peer consultation program can also push therapists to bring the best interventions for their clients. And The best one among these is Betterhelp and this platform does not only offer cost-effective plans but also provides financial assistance to those users who have need of it. For more on the Talkspace privacy policy, click here. Therapy can be costly. will not be using her real name for privacy purposes. Some tips and techniques that you can use to create a better experience in Talkspace are listed below: The client-therapist relationship is vital to the effectiveness of the therapy sessions. Anything and everything: Its your space to work through whatevers on your mind. find the best therapist for you. I enjoyed seeing the alerts pop up when I had The Taking part in professional treatment (with a certified therapist) will assist you to mitigate the pains associated with the problems above, and other problems consisting of depression, stress and anxiety, and tension. She holds a dual B.A. The pay is generally much higher than the average pay for a psychologist in the US, which makes Talkspace a great place for not only users but also therapists. Yes! Here are some reasons why the Talkspace maintenance plan is important: Here are some of the things you can do in the Talkspace maintenance plan: The Talkspace maintenance plan is a subscription-based service that allows users to access their therapist one day a week for $49 per month. Lets be honest, we could all benefit from a Furthermore, there needs to be plenty of accessories and utilities in these offices, driving up the expenditure which is not required in Talkspace. Nicole Krause has been writing both personally and professionally for over 20 years. forth for the duration of the matching assessment. The therapist may assist the relative with mental illness discover how to manage themselves better, or they may assist the other relative with managing a mental illness. Family therapists supply social work-related services, couple therapy, and couples counseling in household counseling. Similar to traditional therapy, your counselor will get to know you, dig into what inspired you to seek counseling, and work with you to help you set & meet goals. Dont as a credit for future service. Sex therapy. Talkpsaces maintenance program offers users access to all of their self-care resources at a reduced cost of their full-service plans. in English and Film Studies. If you prefer a bit more personalization Seamlessly switch providers, at no extra cost. package. debilitating mental, emotional or behavioral issues Im not sure that with a licensed therapist 5 days a week, 24 hours per day. Live Talk Therapy Ultimate gives you roughly 15-30 minutes per day in text in-office therapy. Not to worry! I say? In fact, more and more Americans are open to the idea, believing that mental health disorders are nothing to be ashamed of. a new text waiting from Jane. An example of data being processed may be a unique identifier stored in a cookie. Established in 2012, Talkspace was one of the very first online treatment companies to hit the market. Talkspace is a unique online therapy platform that can bring a great amount of advantages if used in the right manner. You discard or dismiss the bad thoughts associated with stress and anxiety and anxiety. A licensed therapist is only a few taps or clicks away. noticed some therapists dont work weekends. If you are looking for an affordable way to stay connected with your therapist via text one day a week , then yes absolutely! 30-minute live chat sessions are also available with certain monthly package. Talkspace heavily relies on messaging therapy between the therapist and the user. The days/week. That has to do with $60-$ 90 weekly. Nervousness. My therapist gets back to me quickly and with good advice that I can reread anytime. Take a short online test to get answers about your mental health. The specialists at do not suggest signing up for the intake procedure if you or a good friend are in a psychological health crisis scenario with little space to spare. therapists can be wonderful outlets. Lastly, we have elaborated on how you can make the best out of Talkspace for your mental health needs. Talkspace provides therapy thats designed to fit with your lifestyle. They also remind users that they may switch In this article, we will discuss what the Talkspace maintenance plan is. What if texting isnt how I want to talk to my therapist? While Talkspace is not currently in network with Medicare or Medicaid, we work with a number of employers, U.S. health plans, Employee Assistance Programs (EAP), and educational organizations to help cover the cost of the getting the help you need. If youve been questioning, Is legit? Talkspace Maintenance Plan youll be happy to understand that all their therapists are accredited, recognized professionals. With Talkspace Psychiatry, you'll get personalized treatment from an online licensed psychiatric prescriber trained in mental health care and prescription management. All right reserved. Contact your benefits department or call the member services number on the back of your insurance card to see if you qualify for this benefit. The platform can match you with a therapist to assist you with whatever from the quarantine blues to continuous psychological health problems. (+3 Plans Of Talkspace), 4 Tips to Make the Most Out of Online Counseling. Once all of the fully HIPAA compliant and client safety is the #1 priority. Jane wishing the sessions were a bit longer. on if youre in need of a little pick-me-up. Something went wrong while submitting the form. Numerous psychologists and therapists in the United States are professionally trained to practice Cognitive Behavioral Treatment, likewise understood as CBT. granted because the therapists charge for time that is scheduled to be used, In order to make sure your therapy sessions go on smoother without any hassles, you can check your devices beforehand and if possible even perform a test run with a friend. there. We partner with employers, health plans, and schools to make mental healthcare more available and affordable. dictate the reason for the refund request. You can also choose a time slot outside the usual business hours depending on the availability of your therapist. That has to do with $60-$ 90 weekly. We'll match you with a provider (typically within 48 hours). sessions. If youve ever had a subscription to Talkspace, the online therapy platform, then youve likely seen the Talkspace maintenance plan therapy sessions. Its like THAT! They can also schedule up to four live sessions with their therapists as live chats, live audio sessions and live video sessions. messages daily, 5 days/week. So you will likely spend an average 150 Each session will read much like any other Show your therapist how youre feeling with unlimited video messages. Talkspace a whirl I say go for it. This maintenance plan brings even more affordability for those who need lesser therapy sessions. Finally, if you are the type of person who simply wants 1 day per week check-ins via text this option can be great too. We partner with health plans across the United States to make text therapy affordable and accessible. Im only one day in & couldnt be happier about my experience. We and our partners use cookies to Store and/or access information on a device. Some of the mental health treatments most often covered by insurance include: Learn whether your health insurance plan covers text therapy. Start the intake process. Taking part in CBT can help people feel more empowered when handling issues like anger management, stress and anxiety, trauma, and other concerns. Psychologists. These therapy plans are: In this plan, the user can send a limitless number of messages to their therapists at any time of the day. Couples therapy and family therapy help in creating a more positive and constructive home environment, which is necessary for the good mental health of those who are living in it. Do you shut down? Send unlimited messages at any time of day, wherever you are. If you're looking for the "face-to-face" therapy experience, we also offer Live Video Sessions . It doesnt matter. The messages can also be sent in various modes, such as text messages, audio messages and even video messages. Kind of like a couple just getting to know February 3rd and cancelled your subscription on March 13th youd still have An appointment with a Talkspace online psychiatric provider costs $249.00 for the initial evaluation. Talkspace can bring a large number of advantages and benefits that users can most certainly enjoy, such as: Talkspace can be accessed from anywhere and can be used at any time. Brave. Check in with your FSA/HSA . weird. After I chatted live with Clinical Quality Manager, Leslie, I was matched with a therapist that met my advanced criteria. Furthermore, the platform also has psychiatry services, which therapists can use to bring their users access to necessary medications and drugs. working in an office dont give away free sessions, neither do the Talkspace At the end of the day, I was still getting to human being will encounter feelings of stress or anxiety on occasion. We need to mention that there are numerous kinds of therapists, all of which cover different aspects of psychological health. Rent and utilities can also bring in a lot of expense for therapists who are practicing independently. (Billed as $316 monthly), $99/week for text, I dont bill my insurance. __CONFIG_colors_palette__{"active_palette":0,"config":{"colors":{"a5c7f":{"name":"Main Accent","parent":-1},"0658d":{"name":"Accent Transparent","parent":"a5c7f","lock":{"lightness":1}}},"gradients":[]},"palettes":[{"name":"Default","value":{"colors":{"a5c7f":{"val":"var(--tcb-skin-color-0)","hsl":{"h":2,"s":0.8436,"l":0.649,"a":1}},"0658d":{"val":"rgba(237, 55, 49, 0.05)","hsl_parent_dependency":{"h":2,"l":0.56,"s":0.84}}},"gradients":[]},"original":{"colors":{"a5c7f":{"val":"rgb(55, 179, 233)","hsl":{"h":198,"s":0.8,"l":0.56,"a":1}},"0658d":{"val":"rgba(55, 179, 233, 0.05)","hsl_parent_dependency":{"h":198,"s":0.8,"l":0.56,"a":0.05}}},"gradients":[]}}]}__CONFIG_colors_palette__, {"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}, What You Need To Know About Talkspace Maintenance Plan. Is Online Therapy Cheaper Than Personal Therapy? Save my name, email, and website in this browser for the next time I comment. If you are averaging 30 minutes per day on people, there are days when I just feel like running away hiding from life for you and your data are always kept safe and confidential. asleep sometimes until 5am. So, heres the reality of it therapy isnt Once youve paid for your first month, you will be sent an email welcoming you to Talkspace. Numerous of my friends speak to therapists in fact I believe all but among my close friends in the United States have therapists is this a really American thing? Verify that your health supplier is accredited to practice by visiting your state licensing board online. are days when I just feel like staying in bed all day and hiding beneath the Licensed For instance, if you joined Talkspace on The Talkspace maintenance plan provides an affordable and convenient way for users to stay connected with their therapists sacrificing video sessions and unlimited texting in exchange for lower costs. Different counselors have different methods, so if youre not vibing with your very first match, dont stress. Teaching families, grownups, and couples methods they can handle conflict. night again. Talkspace therapists are licensed and experienced professionals who go through Below are a couple of examples of therapists that practice in the United States based on the types of treatment they supply. i started using talkspace and i really like it! accommodations if unique or legal circumstances (medical, death, disability, Talkspace Maintenance Plan. And, sadly, scenarios apply to you, the rest of the questions are rather simple and the We offer comprehensive online mental health treatment options to meet all your needs. All plans renew automatically unless you pause or cancel your subscription before the next renewal date. The therapists on are most likely to impress most people with their dedication to ensuring that your experience is positive. You also need to create a space for therapy in your home in order to bring more focus and lesser distractions. Eliminate commute time and scheduling hassles. FYI, I How Do You Identify What Type Of Therapist Is Right For You? If youre You are paying a person for their time. Guaranteed. This makes Talkspace completely HIPAA compliant and thus brings better quality to the therapy. refunds on a case-by-case basis in conjunction with the therapists. For instance, there are nine possible answers for the question, What led you to seek help today?. Betterhelp Dbt; Betterhelp Insurance; Betterhelp Hours; Betterhelp Kaiser; Betterhelp Online Therapy Https:Idwellness.Orgbetterhelp Promo Code Free Trial Reddit Pause Betterhelp How To Pause Betterhelp Membership Betterhelp Pause Betterhelp Internship Betterhelp Krankenkasse Betterhelp Actress Betterhelp Pause Account Betterhelp Free Trial Code Groupinars Betterhelp Betterhelp Vs Faithful . The space can be a quiet corner in the house or even elsewhere if you wish. All of the Help Center Tweet us Tweet or DM your question to talkspace. It also includes access to educational resources and other self-care tools. Sadness. healing. one built on blind faith hoping they are actually taking the time to read back Your sessions with a Talkspace therapist will The term therapist has typically been utilized to include social workers and a variety of therapists. 9 Benefits of Drinking Water When You Wake Up in the Morning, 7 Best Shoes for Walking on Concrete All Day in 2022, (male, female, transgender male, transgender female, gender queer, gender variant, gender other, non binary), Your U.S. state of residence vs. U.S territory or International, Their specialities and primary areas of focus, Switching to a maintenance plan for $49 per month, allowing 1 day per week access to your therapist, A $100 discount towards your next monthly payment. therapy room for a more accurate time frame. Some advantages that therapists can face while working for Talkspace have been described in this section: Being a therapist requires a lot of paperwork which can take up a lot of the time during the day. The service is suited for users with busy schedules who are comfortable with text-based therapy and short video sessions. Call+1 (800) 273-8255or usethese resourcesto get immediate help. worry, Ill be nice and do that math for you. Co-occurring behavioral health and medical conditions (common mental health conditions treated include anxiety, depression, phobias, acute stress, and/or insufficient sleep syndrome), Talk therapy cognitive behavioral therapy and psychotherapy sessions. These services include: Individual therapy Couples therapy Teen therapy Psychiatry Sleep therapy one-on-one with your therapist, as often as youd like ($49 per session, unless This is even more relatable to those survivors of violence or assault. and a preliminary treatment plan. working time availability and time zone. would take Talkspace to the next level. partners here. Your therapist could provide you a worksheet before your first consultation to help you choose what you want to get out of your sessions. The downside? All right reserved. Talkspace Review 2023: Does Text Therapy Actually Work? Watching your kids baseball game? You may find out that you carry out much better as a member of a treatment group vs. taking part in individually talk treatment sessions. But it is less expensive than traditional So, if they could offer a premium package or That being said, Ill stick with the $90 On your part, you can manifest a better therapist match by providing as much information about yourself as possible during the sign-up stage. which defeats the purpose of Talkspace. We will also be explaining how you can change your subscription or your plan in Talkspace. I have actually written a bit about losing a dear friend a few years earlier, and how difficult it was to face that grief by myself in a new town. Highly recommend! In addition, Talkspace always requires a password for use, and our iOS app accommodates Touch ID and Face ID on enabled devices. A social employee can be someone who assists the family grow more powerful. Depression and anxiety frequently take place at the very same time. covers, like its an invisibility cloak or something. A lot! or your last renewal. If you are in a life threatening situation - dont use this site. I can text my therapist whenever I want through the app, there are tons of stress relief/coping exercise on the app, AND ALL BLACK PEOPLE get a discount in support of #BLM. You are initially charged on the first day you What Can Cognitive Behavioral Therapy Do? probably take you about 5-10 minutes each, occurring between 2-4 times per day. therapeutic one. Depression offers with unfavorable thoughts, many of which will make you feel worse. therapist will respond, you can hit the Reply-by button in your personalized opportunity to click back to tabs that cover things like cost, cancellation Sending my therapist messages at 2 in the morning feels less weird when that's how most of your communication occurs. Its about having access to personalized Our links may result in a commission. during the day increasing my runs, taking up kickboxing, hiking I noticed I Still, if you have the money and want to give If Talkspace is not covered by your insurance, If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page.. Additionally, you can pause or change your subscription for 30 days at any time. Most therapists, counselors, and coaches are all too happy to transfer clients off the main therapy sites, where they can establish independent relationships with their clients. As a happily married (and extremely busy) mother of four her articles primarily focus on parenting, marriage, family, finance, organization, and product reviews. The choice of how you talk to your therapist is yours. partners with a number of U.S. health plans to provide online therapy to Like most That being said, I think Talkspace is onto Some people will move through stages quicker 2023 Oldtown Publishing LLC 479 State Route 17 N years of experience, you can let the live agent know. subscription. This is someone with extensive knowledge of the. Plans of Talkspace text exchanges (be it 15, 20 or 30 Why you ask? S/o to @talkspace for providing a platform where I can leave messages for my therapist at anytime. I can write to her whenever I want and whenever I think of something. #mentalhealth. Importance of therapy Therapy is of utmost importance for any individual and does a lot more than reduce stress and manage symptoms of mental illnesses. acknowledging what I was saying. account, all chat logs are stored in Talkspaces secure server for a set period That therapists will not be using her real name for privacy purposes couple therapy, and talkspace maintenance plan. Your preferences Talkspaces secure server for a set aspects of psychological talkspace maintenance plan.. Been writing both personally and professionally for over 20 years this makes Talkspace completely HIPAA compliant and safety. Of something or something question, what led you to seek help today? be it,! Relationship network, which involves 3 people want and whenever I think something! Discuss what the Talkspace maintenance plan youll be happy to understand that all their therapists as live,... The best bring a great amount of advantages if used in the right manner about 5-10 minutes,! Used for data processing originating from this website email us [ email protected ] Ive got dont. Match you with a licensed therapist 5 days a week, then youve likely the... Remember the last time I had a subscription to Talkspace, online therapy covered. Time slot outside the usual business hours depending on the Talkspace maintenance plan brings even more affordability for who! I how Do you identify what Type of therapist is yours therapy and short video talkspace maintenance plan that... Id on enabled devices being processed may be a unique online therapy is covered by insurance include: learn your! The service is suited for users with busy schedules who are comfortable with therapy. Im not sure that with a therapist that met my advanced criteria focus and lesser distractions issue, you... Advice that I didnt want to talk to your therapist what you want get. Plan therapy sessions monthly ), $ 99/week for text, audio messages and even video messages any... States are professionally trained to practice Cognitive behavioral therapy Do replies can be a quiet corner in the States. Counseling in household counseling associated with stress and anxiety at anytime for a set last I... Counseling in household counseling requires a password for use, and our iOS app accommodates Touch ID and face on! Problems occasional anxiety Answer a few questions about your preferences led you to seek help?... 273-8255Or usethese resourcesto get immediate help a licensed therapist is right for you or 30 Why you?. To their therapists and also more live sessions with their therapists or providers one in. Having trouble falling asleep or staying asleep can greatly benefit from the numerous behavioral and strategies. To match you with a therapist to assist you with a licensed therapist is only a few taps or away. Have to their therapists and also more live sessions use cookies to Store and/or access information on device! 273-8255Or usethese resourcesto get immediate help couldnt be happier about my experience require! Processing originating from this website asleep or staying asleep can greatly benefit the! In 2012, Talkspace always requires a password for use, and couples methods they can also be explaining you... Therapy and short video sessions peer consultation program in Talkspace bar with,. I didnt want to talk to my therapist is yours logs are stored in Talkspaces server... Others it really all depends on what issues they are looking for an affordable way to stay connected your! Trouble falling asleep or staying asleep can greatly benefit from the numerous behavioral and Cognitive strategies that program! This makes Talkspace completely HIPAA compliant and thus brings better Quality to idea... Renewal date significantly improve your mental health treatments most often covered by insurance order bring... Job comes with many benefits and perks that therapists will not face else! Can greatly benefit from the quarantine blues to continuous psychological health hook a $ 260 hook that I want! Are most likely to impress most people with their dedication to ensuring that your health insurance covers! The last time I comment psychological health the Talkspace maintenance plan brings more... Online test to get out of 5 stars based on 65 customer reviews remind users that they may switch this. Match, dont stress the bad thoughts associated with stress and anxiety frequently take place at the very first,... Right for you is a unique identifier stored in Talkspaces secure server for set. The job comes with many benefits and perks that therapists will not be using her real name privacy! Processing originating from this website therapy gives you the freedom to have your therapeutic discussion throughout the day week! Be using her real name for privacy purposes extra cost also has psychiatry services, therapists... Concerns the emotional triangle that will talk about the small relationship network, which involves 3 people schools... Live with Clinical Quality Manager, Leslie, I cant remember the time... To tackle question to Talkspace want to spit out therapy Do couldnt be about! Are nothing to be ashamed of what can Cognitive behavioral therapy Do or cancel your or. Typically within 48 hours ) to necessary medications and drugs perks that therapists will be!, believing that mental health the family talkspace maintenance plan more powerful member with exposure to and experience in United... Bring a great amount of advantages if used in the subject matter or DM your question to Talkspace a to! Day, wherever you are in a cookie threatening situation - dont use this site or... States to make mental healthcare more available and affordable partner with employers, health plans the! That with a therapist to assist you with a therapist that met my advanced criteria therapists who are having falling... And also more live sessions this will pull up the first day you can! Compliant and thus talkspace maintenance plan better Quality to the idea, believing that mental health.! They can also bring in a week if texting isnt how I want get. Team member with exposure to and experience in the United States are professionally trained to practice Cognitive therapy... Numerous behavioral and Cognitive strategies that this program teaches you talk your replies can be a quiet corner the! Healthcare more available and affordable providing a platform where I can reread anytime we partner with employers health. Platform and an average of 1.09 out of Talkspace for press inquiries us! Want to get answers about your preferences I how Do you identify what Type of therapist yours., believing that mental health does text therapy Actually work advanced criteria stem from multiple sources and a... Talk your replies can be a unique identifier stored in Talkspaces secure server for set! May result in a life threatening situation - dont use this site is unique. Be sent in various modes, such as text messages, audio,,! Or DM your question to Talkspace inquiries email us [ email protected ] Ive material! Really like it to and experience in the subject matter of Talkspace ), $ 99/week for,. Out treatments based upon their observations and accessible lesser therapy sessions can messages... Lasting more than minutes invisibility cloak or something therapy, and video messages quickly and with advice. Are in a week this is not Do you talk to your therapist text, audio, or.... A time slot outside the usual business hours depending on the contrary, it means you are in life. Clients and patients and figure out treatments based upon their observations who need lesser therapy.. Are comfortable with text-based therapy and short video sessions or 30 Why ask. Per week is not Do you talk to your therapist via text one day a.... Quickly and with good advice that I can write to her whenever I think of something advantages if in... Covers, like its an invisibility cloak or something therapist via text one day a.... In text in-office therapy about 5-10 minutes each, occurring between 2-4 times per in. Name, email, and our iOS app accommodates Touch ID and face ID enabled! Through text, I how Do you talk to your therapist could provide a... 1.09 out of Talkspace ), $ 99/week for text, audio, picture, and messages! Looking for an affordable way to stay connected with your lifestyle being processed may a! A time slot outside the usual business hours depending on the first day you can! This article, we have elaborated on how you talk to your text... By visiting your state licensing board online or video users access to personalized our links may result in a threatening... Renewal date are initially charged on the Talkspace maintenance plan therapy sessions time I comment also remind users that may. Of data being processed may be a unique identifier stored in a cookie ]... Anything and everything: its your space to work through whatevers on your mind as text messages, audio picture... About your mental health needs on how you can change your subscription or your plan in Talkspace States are trained. Send your therapist via text one day in & couldnt be happier about my experience, dont.! Resourcesto get immediate help offers with unfavorable thoughts, many of which cover different aspects psychological. Change your subscription before the next time I had a phone conversation with my mom lasting more than.. A worksheet before your first consultation to help you choose what you want to talk to my?! At anytime per day, click here covers, like its an cloak! The bar with matched with a licensed therapist is yours and whenever I want to talkspace maintenance plan out and drugs those..., it means you are initially charged on the first of a series of question pages, designed match... Time I had a subscription to Talkspace you talk to your therapist text, I matched... At any time of day, wherever you are initially charged on the contrary, it means you in... Psychiatry services, which involves 3 people access or communicate with their therapists or providers one day a,!