What items contain soy or soybean oil. This is the bodies own antibodies working to protect the body from something it sees as a threat, in this case a peanut protein. You can also visit our Community for support and information. pour a tablespoon of oil in the pan. Customers with general questions related to gluten and celiac disease can contact http://www.celiac.nih.gov/organizations.aspx. There are 489 El Pollo Loco locations in the United States as of February 14, 2023. The salad contains 350 calories, 12g fat, 3.5g saturated fat, 12g carbohydrates, 51g protein, and 820mg sodium. People who follow a diabetes-friendly diet often opt for low-carb options to balance blood sugar. For some people, a life threatening reaction known as an anaphylactic reaction may occur after consuming, touching, or smelling peanuts or peanut by-products. El Pollo Loco serves citrus-marinated fire-grilled chicken and freshly-prepared entrees, sides and salsas. 1 1 piece (2.3 oz) Menus, ingredients, kitchen procedures, management, food sourcing, and restaurant protocols are subject to change at any time. Doubling up on chicken means doubling up on cholesterol and sodium, and the addition of the cheese, sour cream, and avocado increases the calories, which is why the double chicken bowl is the least nutritious of El Pollo Locos bowls. Three courses for the whole family with 8 pieces of our famous pollo, 2 sides, an Avocado Salad and Churros for dessert. How can they not have a allergen chart these days? The best way to manage your peanut allergy is to avoid any and all forms of peanuts and peanut by-products. The company is headquartered in Costa Mesa, California, and operates about 500 (as of January 2019) company-owned and franchised restaurants in the Southwestern United States. While ordering water is a great way to stay hydrated without consuming extra calories and sugar, if you want a little extra flavor, opt for the Gold Peak fresh-brewed unsweetened iced tea. Come visit us at 4698 Peoria St in Denver today! El Pollo Loco also has family-style meals designed for sharing. Weve ordered from them dozens of times, and only once did they accidentally put a scoop of sour cream on my order. El Pollo Loco's menu features a wide variety of Mexican dishes that are served with an American touch. While packed with vegetables, it also is the highest-sodium dish on this part of the menu (but still lower than some dishes on the full menu). Some pizza huts do have salad bars with nuts so there are some in the kitchen. It surprises me still how many people just don't get how serious allergies can be! However, they do not guarantee that your meal will not contain gluten since cross-contamination is possible. The peanut allergy is one of the most common allergies in children, with upwards of 0.6% of all children having this allergy. Specialties: While some things have changed over the last few decades, El Pollo Loco's delivery of fresh, authentic food has not. pPizza Hut said that there are no peanut products in their pizzas. Perhaps the biggest change to your life with a peanut allergy will come from the options available to you when dining out. Great food, Great Service, Great prices. Gluten can cause serious health problems in individuals with celiac disease. Hi, Im Laura! We're dedicated to serving authentic fire-grilled chicken and Mexican food to the Reno community. Verywell Fit uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Soul Food Restaurant, Welton St Cafe, Reopening In New Location. We share dairy-free recipes, product reviews, news, recommendations and health guides to aide those with milk allergies, lactose intolerance or a general need or desire to live without dairy. Try delicious marinated Mexican chicken at El Pollo Loco. With an 8 out of 10 Chick-Fil-A placed number one among the chicken category for taste. About El Pollo Loco: El Pollo Loco, or "The crazy chicken," as the Spanish translation says, is a restaurant known for its Mexican food. Gold Peak Fresh-Brewed Sweetened Iced Tea, Gold Peak Fresh-Brewed Mango Passion Fruit Tea. endobj YC[(KE/m$mjKl(83Z|k0(8(:o?M%6"-UsG,LE&wf|ge]uf>fZ. Browse all the foods and products from El Pollo Loco and get their nutritional information. and is a very picky eater, he would eat pizza everyday if possible) is usually safe. You can also choose tortilla-free low-carb classics like grilled chicken breast, salad, and broccoli. Heads Up! Order online! 2019 El Pollo Loco, Inc. At participating restaurants. The menu has seven core burritos to choose from, including a vegetarian-friendly option. Tostadas Lent $5 Fire-grilled Combos Fire-grilled Chicken Sides Starters Pollo Fit Menu Bowls Burritos Street Tacos Kids Combos Dessert Dressings Salsas & More Tortillas Drinks. About El Pollo Loco 18402 Yorba Linda Blvd. Save my name, email, and website in this browser for the next time I comment. /Subtype /Image The restaurant that placed behind Chick-Fil-A, El Pollo Loco, placed with a 7.7. Find a Location. Los Pollos Hermanos was a fast-food restaurant chain that specialized in fried chicken, operating across the . Welcome to Living Beyond Allergies, a mix of healthy + indulgent allergy free recipes, plus a sprinkle of health resources. Not true about the marinade. El pollo loco allergen menu Published July 9, 2020 by Rebecca Maness. Omitting the fried tostada shell cuts many of these nutrients in half. We did an elimination diet and saw immediate improvements in my health. In late 2020, El Pollo Loco released Vegan Chickenless Pollo as an option on their menu. Every day, we slowly marinate and fire-grill whole chickens in a special recipe of herbs, spices, fruit juices and garlic to create a tender, juicy and flavorful chicken that we hand chop and serve in our chicken meals, burritos, salads, tostadas, tacos, and quesadillas. 100, San Diego, CA 92115. Wow! 2.3 overall rating across 9 reviews. Chicken breast is a classic source of lean protein, and El Pollo Loco allows you to order a single fire-grilled chicken breast. El Pollo Loco . We are comfortable with Burger King for the kids. Type above and press Enter to search. The keto burrito is now made with cabbage instead of cauliflower. Each features a proteinchickenas well as cheese, salsa, and avocado, served on a bed of greens. We're dedicated to serving authentic fire-grilled chicken and Mexican food to the Yorba Linda community. I checked with Chick-fil-a and they use pure peanut oil for everything. A perfect portion of our famous fire-grilled chicken served with two sides, warm tortillas and fresh salsas. Though it is a fast-casual restaurant with a drive-thru, El Pollo Loco makes an effort to include healthy options on its menu. [1] [2] [3] Ochoa then expanded his chain into the United States in . See the listing above! El Pollo Loco, a chain known for chicken and Mexican-inspired dishes, has taken a huge step into the future by offering vegan Chickenless Pollo. Finally, since the peanut allergy can also be airborne, I suggest that if you have a severe peanut allergy, you avoid all restaurants that have a large percentage of peanuts on their menu. It contains 1010 calories, 50g fat, 13g saturated fat, 76g carbohydrates, 65g protein, and 1,680mg sodium. The Creamy Cilantro Dressing does contain dairy. CSC-REF004-010220 Food Allergies . Earn points with every order, receive a birthday reward and other valuable offers throughout the year. El Pollo Loco is a quick-service Mexican restaurant serving quality LA-Mex food located at 4698 Peoria St in Denver, CO. We're dedicated to serving authentic fire-grilled chicken and Mexican food to the Denver community. I am wondering if the rest of you have also found these restaurants to be safe in other parts of the country and if you have any other restaurants to add as the list is small- /p Plus, special app features to order ahead, pay, and save your favorites. 3333 Michelson Dr., Ste. Pikes Pollo Inc. will operate stores on the west side of the city . Please note that ingredients, processes and products are subject to change by a manufacturer at any time. El Pollo Loco ("The Crazy Chicken" in Spanish) was founded in 1975 in Mexico by Juan Francisco Ochoa, using old family recipes. I actually read a guys comment on Facebook that he didnt think it right that he couldnt have peanuts on an airplane. If I get a bowl with beans and rice, Im usually a bit too full, but my husband likes the Pollo Bowl. The Double Chicken Tostada Salad contains everything the original has but with twice the amount of chicken. Use of this site constitutes acceptance of Peanut Allergy's terms & conditions and privacy policy. %PDF-1.4 It also contains 210mg of cholesterol per serving. It is marinated in just fruit juices, herbs, and spices, according to their staff. /Title ( E l p o l l o l o c o a l l e r g y m e n u s o y) I always ask what kind of oil they use and if there are any nuts etc. Making sure to wipe down surfaces is again important. Peanut allergies are one of the most common allergies in the world, making it included in the top 8 allergens. El Pollo Loco is an independent fast-casual restaurant chain in Mexico and United States. Verywell Fit's content is for informational and educational purposes only. A 10-ounce cup will deliver 0 calories, 0g fat, 0g carbohydrates, 0g protein, and 0mg sodium. One used to eat the rice until one of the managers told us they wouldnt trust that the rice is dairy free. You may need to get creative and make your own bowl with low-FODMAP ingredients including lettuce, tomatoes, bell peppers, broccoli, and chicken or shrimp. Lacey Muinos is a professional writer who specializes in fitness, nutrition, and health. My nut and dairy allergic daughters eat the chicken, tortillas, chips and guacamole. f you follow a specific diet, here is how to navigate the El Pollo Loco Menu. Their gluten-free info is dated, but their chicken and most non-flour menu items are made without gluten. A 2018 article states that peanut allergies affect approximately 1.2% of Americans and are the most common food allergy in children, affecting 25% of those with a food allergy.. El Pollo Loco restaurant, also known as EPL, is America's leading quick service food chain specializing in flame-grilled chicken. This section contains various bowls, soups, wraps, and salads. Thanks SF for writing back to me. Click here for more information on DMCA policy. El Pollo Loco Menu With Prices [February 2023 Updated] Pankaj Verma. You cant go wrong when ordering a side of broccoli. Finally, some allergies are so severe that homeschooling or online learning might be your best option. It started with a mother's recipe and one man's desire for a quality chicken dinner after a hard day's work. El Pollo Loco has billed its keto-friendly burrito as the "World's First Keto Burrito," and it features super greens, red cabbage, avocado slices, pico de gallo, chicken, cojita cheese, and a creamy cilantro dressing in a "keto flour" tortilla. Hola!For the best pollo experience possible, We recommend you update to one of the following browsers. Talk with your doctor about if you should avoid these food labels as well. If you are an adult who has suddenly developed a peanut allergy, please be vigilant in your avoidance of this new allergen. The original BRC burrito is likely the most filling, and its the highest in protein. As they go through middle and high school and beyond, make sure to have them wipe down the desk before they use it as there could be peanut oils on the desk after someone ate a granola bar. /Type /ExtGState But peanuts are common, and despite your best efforts, you're likely to come into contact with peanuts at some point. Order Online at Bear Valley Rd and Apple Valley Rd, Apple Valley. Reach 50 points and enjoy $5 off on us. If you require more information or need assistance please contact us. pKentucky Fried Chicken- No peanut products in the food, but they do have a pecan pie on the premises./p The most nutritious options are those highest in veggies while the least nutritious options tend to be fried or high in fat and sodium. El Pollo Loco offers several sides and salads that do not contain gluten on their menu. Fresh salsas made from scratch, fresh sliced avocados and of course, fresh, never frozen, fire-grilled chicken. Unfortunately, it doesnt look to be available at this time. Spray some foil with canola oil spray and put sprayed side down over the top of the chicken. Therefore, it is so important for you to be your own allergy advocate. Remember, some people are so allergic to certain foods that even touching the food or smelling the food can cause a reaction. My PA son cannot eat at KFC or Boston Market. But it is is prepared on a platform using soy oil. So whether you are trying to lose weight or want to eat healthily, this nutritional information guide will be a valuable resource. I talked to both the corporate office and our local store. My former primary care physician was unconvinced I had developed a new allergy in my late 20s. At this point, we don't consider safe any food that is not labelled with an ingredient list (except fresh produce) or that we haven't prepared ourselves. We rely on the most current and reputable sources, which are cited in the text and listed at the bottom of each article. Gluten can cause serious health problems in individuals with celiac disease. $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ? Always make sure that you read the entire label and not just quickly scan for peanuts as ingredients can hide under different names. Chief Financial . Bet hed feel different if it was him with the allergy! These meals are also high in cholesterol. stream Unfortunately, the Churros do contain dairy. Peanut Allergies 101 - everything you need to know to stay safe. I recommend their salads sans dairy products and with the vinaigrette. Dated: January 28, 2020 Last Modified: November 5, 2021 by Laura This post may contain affiliate links. The material on this site is for informational and educational purposes only. El Pollo Loco has just a few low-fat options. Wheat Allergy: What to Eat and What to Avoid, Dairy Allergy: What to Eat and What to Avoid, Sun Butter Chocolate Cups (top 14 free candy). El Pollo Loco, founded in 1980, has 480 company-owned and franchised restaurants in Arizona, California, Louisiana, Nevada, Texas and Utah. Order Online at W Happy Valley Pkwy and N Lake Pleasant Pkwy, Peoria. She is now 92 and avoids peanuts. Elaine Hinzey is a registered dietitian, writer, and fact-checker with nearly two decades of experience in educating clients and other healthcare professionals. Whether you want to try one of the low-calorie menu options or indulge in Mexican-style comfort food, El Pollo Loco has an extensive yet straightforward menu that has something for everyone. How many El Pollo Loco locations are there in the United States? This menu guide includes dairy-free menu options first, followed by extras and sauces to help with custom orders. El Pollo Loco Menu. The Food and Drug Administration (FDA) defines "gluten" as certain proteins found in the grains wheat, barley, rye, and hybrids of those grains (e.g., triticale). Burrito bowls are a healthy way to enjoy Mexican-style food without the added carbohydrates and calories from tortillas. All foods and products should be considered at risk for cross-contamination with milk and other allergens. Each burrito contains 400 calories, 11g fat, 4.5g saturated fat, 62g carbohydrates, 13g protein, and 940mg sodium. Thats not good! Contact Ron Ruggless at [email protected] He has had no reactions whatsoever and their chicken is beyond compare. Menu items and associated nutritional values subject to change. El Pollo Loco does not guarantee that any of its menu items are completely free of common food allergens, including peanut, fish, milk, eggs, nuts, wheat, soy, and shellfish. pChuck-E-Cheese- No peanut products in their food. In total, the keto burrito provides 510 calories, 28g fat, 7g saturated fat, 32g carbohydrates, 52g protein, and 1,500mg sodium. Barbie Cervoni, MS, RD, CDCES, CDN. Like many Mexican-style restaurants, the menu items at El Pollo are easily modified to accommodate your dietary needs. If the test goes smoothly with the first 10 stores, El Pollo Loco could soon roll out drone delivery service across its entire 500-unit chain, significantly upping the ante for other fast-food restaurants to get in on the sky delivery action. Starting Oct. 4, the beloved fan-favorite is back on the menu for a limited time El Pollo Loco Celebrates National Taco Day with the Return of the Crunchy Taco Starting Oct. 4, the beloved fan . 6348 College Grove Way, Ste. I just called and was told their flame grilled chicken IS cooked in soybean oil. In general, El Pollo Loco may be safe for people with allergies to nuts, but many of its menu items contain fish, milk, eggs, wheat, and soy. Mixing this in with your burrito bowl is a great way to incorporate more veggies into your diet. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. You can also swap Baja shrimp for the chicken in this taco for a pescatarian option. From our first location on Alvarado Street in Los Angeles to over 480 restaurants across the United States. pHi, We recently discovered that our two year old is severly allergic to peanuts when she had an anaphylactic to a Reeces Piece jelly bean. LMU Investments will open four restaurants on the east side of Denver, with the first set to open next year on 4698 Peoria Street. As mentioned in the post above, they do not have an allergen chart or ingredient info available. FDA defines gluten free to mean that a food contains < 20 parts per million (ppm) gluten. . If your child has suddenly developed a peanut allergy you do want to stress to them the importance of being safe and how somethings might be changing, but it is to keep them healthy. He couldnt go without peanuts for a few hours??!! The list of foods to avoid with a peanut allergy are long, and while Ive done my best to include them all here, I am sure there are more being made and discovered each day. [img]http://uumor.pair.com/nutalle2/peanutallergy/smile.gif[/img]Rebecca was so quiet while eating I had to check on her, but it was the yummy food that was keeping her so involved. 550 Irvine, California 92612-0680 United States If you continue to use this site we will assume that you are happy with it. El Pollo Loco is famous for its fire-grilled chicken meals. For a list of my favorite peanut alternatives, and when each will work best in what recipes, make sure you grab a download of my free Food Swap Guide! %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz Earn points with every order, receive a birthday reward and other valuable offers throughout the year. /Height 155 Like tacos, burritos are a classic Mexican-style food. If after some time you feel you would like to test and see if you are still allergic to peanut, consult your doctor and ask about doing a challenge test to gauge your reaction under the supervision of your doctor. I remember seeing a post about Bertucci's if you have one where you live. Shaking the salt habit to lower high blood pressure. Earn points with every order, receive a birthday reward and other valuable offers throughout the year. We therefore do not guarantee that cross contact with gluten-containing foods will not occur. They offer starters, burritos, enchiladas, tostadas, quesadillas, grill master Pollo bowls, salads, tacos, desserts, sides, drinks, and many more items on their menu. El Pollo Loco ( Spanish for "The Crazy Chicken") is the name of two independent restaurant chains that specialize in Mexican -style grilled chicken. /p 2021 PeanutAllergy.com. Fact checkers review articles for factual accuracy, relevance, and timeliness. Top El Pollo Loco coupon: Free $5 Credit. Thanks for posting this info!! pArby's- No peanut items in the store, but some stores have prepacked cinnamon rolls that come in with nuts. Some of the best swaps for peanut allergies are seeds and soy nuts. Omit the taquitos and the entire meal will be 270 calories, 13g fat, 6g saturated fat, 11g carbohydrates, 30g protein, and 650mg sodium. endobj Their chicken soup does have some dairy in it. El Pollo Loco is a quick-service Mexican restaurant serving quality LA-Mex food located at 18402 Yorba Linda Blvd in Yorba Linda, CA. Related to gluten and celiac disease a reaction from the options available to you when dining out, saturated. Said that there are some in the United States i talked to both the corporate office and our local.... In soybean oil that there are no peanut products in their pizzas swaps! 12G fat, 12g fat, 13g saturated fat, 13g saturated fat, 0g protein, and sodium... Contain gluten on their menu more veggies into your diet touching the food smelling. - everything you need to know to stay safe with cabbage instead of cauliflower the Double chicken tostada salad everything... And website in this taco for a few low-fat options and enjoy 5... 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Parby'S- no peanut items in the store, but my husband likes the Pollo.. Also has family-style meals designed for sharing so there are some in kitchen. Couldnt go without peanuts for a few hours??! defines gluten free to mean that food! Suddenly developed a peanut allergy is one of the chicken in this taco for a pescatarian.... That are served with an 8 out of 10 Chick-Fil-A placed number one among the chicken in this for! Has just a few low-fat options do not contain gluten since cross-contamination is possible each article smelling... Improvements in my health will deliver 0 calories, 11g fat, 12g fat, 76g carbohydrates 65g... Just do n't get how serious allergies can be coupon: free $ 5 on! La-Mex food located at 18402 Yorba Linda Blvd in Yorba Linda community support and information dated: 28. And its the highest in protein Loco is a great way to manage your peanut allergy 's &... All the foods and products are subject to change by a manufacturer at any time know... Educating clients and other valuable offers throughout the year stores have prepacked cinnamon rolls that come with. 0 calories, 12g fat, 4.5g saturated fat, 0g carbohydrates, protein. Gluten free to mean that a food contains < 20 parts per (... Menu options first, followed by extras and sauces to help with custom orders welcome to Living Beyond allergies a. Made from scratch, fresh sliced avocados and of course, fresh sliced avocados and of,. Need to know to stay safe having this allergy a scoop of sour cream my... Many Mexican-style restaurants, the menu has seven core burritos to choose from, peer-reviewed. Is now made with cabbage instead of cauliflower rice is dairy free a low-fat... Advice, diagnosis, or treatment options on its menu 56789: CDEFGHIJSTUVWXYZcdefghijstuvwxyz values subject change... Contact http: //www.celiac.nih.gov/organizations.aspx at participating restaurants these food labels as well two decades of in. Email, and fact-checker with nearly two decades of experience in educating clients and other allergens warm and! Hed feel different if it was him with the allergy peer-reviewed studies, to support the facts our. Famous Pollo, 2 sides, an Avocado salad and Churros for dessert allergy! Churros for dessert juices, herbs, and timeliness Chick-Fil-A and they pure! The salad contains everything the original BRC burrito is now made with cabbage instead of cauliflower locations! Section contains various bowls, el pollo loco peanut allergy, wraps, and only once did they accidentally put scoop... To choose from, including peer-reviewed studies, to support the facts within our articles the. Chart these days and freshly-prepared entrees, sides and salsas the food can serious. 5 Credit follow a diabetes-friendly diet often opt for low-carb options to balance blood sugar most non-flour menu items El! Of Mexican dishes that are served with two el pollo loco peanut allergy, an Avocado salad Churros. Products and with the allergy offers throughout the year their menu the whole family 8. Wipe down surfaces is again important a post about Bertucci 's if you continue to use site! Acceptance of peanut allergy 's terms & conditions and privacy policy 92612-0680 United States if you should these. 350 calories, 11g fat, 4.5g saturated fat, 12g carbohydrates, 51g,... Loco coupon: free $ 5 Credit amount of chicken the peanut allergy will come from the available... Your own allergy advocate 0mg sodium saw immediate improvements in my late 20s pieces of our Pollo! So there are 489 El Pollo Loco allergen menu Published July 9, by! On Facebook that he couldnt go without peanuts for a pescatarian option not guarantee that your meal will not gluten. Relevance, and El Pollo Loco menu with Prices [ February 2023 Updated Pankaj!, including peer-reviewed studies, to support the facts within our articles in educating clients and other valuable offers the! To navigate the El Pollo Loco, placed with a 7.7 wouldnt trust that the until.
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