pita bread gluten vegan croissants pocket dairy nut soy egg 4pk Be polite - give feedback in a constructive way. - Internet Explorer 6/7 (Tools > Internet Options > Advanced > Printing) (updated 5/25/18). Log food. Zos Kitchen was originally incorporated in Homewood, Alabama in June 1995 as Zoes Kitchen Inc. If you like your food a little spicy, youll almost certainly love harissa, a hot pepper chilli paste. Preheat oven to 425F (use convection setting if you have the option) and line a baking sheet with parchment paper. We will do our best to accommodate them. Because of its high protein and fiber content, pita bread is a good option for those suffering from diabetes. About . As much as possible we try to use organic, grass-fed, non-GMO, antibiotic free ingredients. History. The Ultimate High Protein Handbook Tuna Salad Pita Pockets, Hello Fresh Zucchini & Feta Fritter Pita Pockets. WebWith more than 20 pita fillings & 40 toppings to mix and match, Pita Pit offers a lot of combinations so that eating healthy never gets old. They also contain whole grains, which provide essential vitamins and minerals. 47g. The medium 8-inch whole wheat tortilla contains 105 calories and 3 grams of fat. TY#[tL:O{ys'N}|2o"^-z{o>rgsg/o. 1 bowl (473g) Nutrition Facts. There are 460 calories in Greek Chicken Pita. Foods that are nutritious without being filling are considered better choices for healthy weight gain. Smoothies. A typical target for total Estimated Glycemic Load is 100 or less per day. Additionally, pita pockets are rich in fiber and protein, and can help keep you feeling full and satiated. The benefits for zuriat for health include: 1. << /Length 6 0 R /Filter /FlateDecode >> Beer & Wine, Seasonal Kitchen Crafts The % Daily Value (DV) of a serving of food indicates how much nutrients it contains. Diabetes, heart disease, and overweight people should eat Lebanese Whole Wheat Pita Bread. Pairs well with Salmon Kabobs. If you bake it, it will puff up and become an ideal fit for filling. Nutrition Facts Serving Size 3 wedges Amount Per Serving Calories 120 % Daily Values* Total Fat 2.00g 3% Saturated Fat 0.500g 3% Trans Fat 0.000g Cholesterol Pita bread is high in fiber and iron, making it an excellent vegan snack option. Do you have a passion in cooking or want to want to provide exceptional customer service. 1 serving. If youre looking for a good source of healthy oils, this is one to keep in mind. Therefore, we cannot guarantee that cross contamination never occurs. It is also a good source of Dietary Fiber, and a very good source of Manganese and Selenium. Pita Pits Wheat Pita Bread contains 190 calories, making it an excellent choice for those on a calorie watch list. If youre looking for a more nutritious option, try wholewheat pitta. Whole wheat pita bread provides a healthy, tasty way to get your carbs and stay energized throughout the day. Because every customer uses nutrition information differently, we provide two ways to view our nutrition information. Regular Items. Our menu features both Build Your Own options, where you can pick all of the toppings, Each pocket contains around 170 calories, making it a great snack option when youre trying to watch your calorie intake. General Information: We are using gluten and ingredients that contain all the major FDA allergens (peanuts, tree nuts, eggs, fish, shellfish, milk, soy, and wheat). Sitemap, grilled marinated all-natural chicken breast, tri-color rotini pasta, tomatoes, lemon vinaigrette, Za'atar-Dusted Wood-Fired Norwegian Salmon* Salad, seasonal mixed greens, tomatoes, cucumbers, red onions, feta, kalamata olives, lemon vinaigrette. Is this information inaccurate or incomplete? Traditional bread contains approximately 70 calories and 1 gram of fat, whereas pita bread contains approximately 69 calories and 1 gram of fat. It provides a good source of complex carbohydrates, which are important for energy and long-term health. Consuming raw or undercook meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness. What is Harissa Paste Made Of? 5g. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Circle of Friends WebOur nutritional and allergen guide offers details about our menu and ingredients. Contact, Press Releases Substitutions of products may occur from our suppliers Pita Regular Wrap/Plate 37.5 90 0.4 0.1 0 0 60 19 1 1 3 0 1.2 22 1.1 Large Wrap 60 150 0.5 0.1 0 0 95 30 1 1 5 0 1.2 44 1.4 User Agreement (updated 5/25/18) WebGluten Free Pita 360 25 3 0 0 0 390 78 0 9 3 Allergen Statement: Does not contain any of the 8 major food allergens. Pita Pit provides a healthy, tasty, and satisfying meal that is suitable for all dietary requirements. stream Foods that have more essential nutrients per calorie are considered better choices for optimum health.Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.Read more about Nutrition Data's opinion. We do our utmost to keep the information on our website up to date, however, due to seasonality and circumstances beyond our control ingredient changes or substitutions may occur. usarestaurants.info is not a booking agent, and does not charge any service fees to users of our site. Taziki's Mediterranean Cafe understands the importance of providing complete and accurate nutrition information to our customers. Nutritional information source: Zoes Kitchen. If youre looking for a nutritious and delicious way to add variety to your diet, whole wheat pita is a great option. Despite the fact that regular bread contains nearly the same number of calories, it contains four times as much fiber as pita bread. June 13, 2022; Zoes Kitchen; Sandwiches & Rollups; Nutrition facts and Weight Watchers points for Greek Chicken Pita from Zoes Kitchen. If the oven is large, bake for 4 to 5 minutes or until the pitas balloon and the dough has formed a crescent shape. These snacks are also high in vitamins and minerals such as calcium, iron, and magnesium, making them a tasty and nutritious snack. We have it with our Club and Super Greek. The brand names, logos, images and texts are the property of these third parties and their respective owners. Looking for something classic? If so, how? %PDF-1.3 It is perfectly acceptable to consume pita bread as long as you have no calorie deficit, as it is moderately high in calories. Its got a deeper flavour than just chilli you get a spicy hit backed by garlic and lemon, and it can be sweet or smoky. Try the Greek salad bowl with gyro#pitakitchenaz #fresh, Always fresh try us!#pitakitchenaz#fresh#pita, Did I mention our delicious al pastor pita with your choice of sauce mouth watering marinated pork#pitakitchenaz #fresh#pita, We have the pitas! Pita bread contains a high amount of fiber, which is important for weight management. *These items may be cooked to order and may contain raw or undercooked ingredients. Home; Blog; Help; Sign In; Join; Search foods. Not all menu items may be available on this nutritional chart. }v Tut6a2i#.ZdWDqL3b2LzW6d~h\r3rzcz]mG1AaH>wVRN7$-Tr21"t!16}55vU5k>>L7ewKe[?sCSX~=TchjP\>[9k)IiDZ5z^8}\;| R%@l^aUm0FD]%ex{/7$BGr. A good dough is made by combining the following basic ingredients: flour, water, salt, oil, honey, and yeast, then rolling it thin and baking it at a high temperature. Regular bread has some nutritional advantages over pita bread, but it is not as healthy as pita bread, despite having nearly the same nutritional value. Pita bread and hummus, both of which are both high in vitamins and fiber, make for an excellent vegan snack. Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid.Read more about the Caloric Ratio Pyramid, Caloric Ratio Pyramid for Bread, pita, whole-wheat, ESTIMATED GLYCEMIC LOAD Webnutrition Everything at Pita Jungle is prepared to help you eat better, feel healthier, and make a connection with the natural world. While whole wheat bread is superior, it has a slew of other health benefits. 2,000 calories a day is used for general nutrition advice. If one or more amino acid is not present in sufficient amounts, the protein in your diet is considered incomplete.Each spoke on the Protein Quality graph represents one of the nine essential amino acids, and the graph shows how close the protein in your diet is to the optimal distribution of amino acids recommended by the Institute of Medicine's Food and Nutrition Board.An Amino Acid Score of 100 or higher indicates a complete or high-quality protein. Nutrition Datas patent-pending Estimated Glycemic Load (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry.How to interpret the values: Experts vary on their recommendations for what your total glycemic load should be each day. It depends on the size of the pita and the ingredients used to make it. Small Pita Pockets, such as Dempsters Pita Pockets, have a calorie content of 110. It also contains 31.9 grams of total carbohydrates, 28.4 grams of net carbohydrates, 1 gram of fat, and 56.6 grams of protein. Subscribe for all hb``e``Je```1e@@, B@F#B ,KY\^jw]>`s=3Np 2 endstream endobj 405 0 obj <>/Metadata 5 0 R/Pages 402 0 R/StructTreeRoot 9 0 R/Type/Catalog>> endobj 406 0 obj <>/MediaBox[0 0 612 792]/Parent 402 0 R/Resources<>/Font<>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI]/XObject<>>>/Rotate 0/StructParents 0/Tabs/S/Type/Page>> endobj 407 0 obj <>stream Calorie breakdown: 14% fat, 57% carbs, 29% protein. When you eat white bread, you feel energized during the first few minutes, but as your energy wears down, you become exhausted and sleepy. 1 serving (76g) Vegan and gluten-free. Pita bread is known all over the world and remains one of the most popular flatbreads in the Middle East and Mediterranean countries. 1 pita Amount Per Serving Calories 560 % Daily Values* Total Fat 28.50g 37% Saturated Fat 12.000g 60% Trans Fat 0.000g Cholesterol 70mg 23% Sodium 1110mg 48% Total Carbohydrate 49.00g 18% Dietary Fiber 2.0g 7% Sugars 0.00g Protein 23.00g Vitamin D - Calcium - Iron - Potassium - Try our very delicious baklava#pitakitchenaz #fresh, Our delicious chicken shawarma#pitakitchenaz#fresh, Makeing our delicious gyro pita#pitakitchenaz#gyro#pita, Behind the scenes the making of a Greek salad bowl#pitakitchenaz#fresh, Try our new selection of Greek beers#pitakitchenaz#+21, Hear the sizzle of the kabob#fresh#pitakitchenaz, Another way to try our delicious mouth watering salmon is in a plate with your two base choices#pitakitchenaz #fresh, Try our very delicious Mediterranean sampler#pitakitchenaz#pita#felafel, Try our hardy and delicious lentil soup #pitakitchenaz#pita, Try our take on a quesadilla a kids pitadilla with your choice of just cheese or protein on it very delicious#pitakitchenaz#pita, For our chicken kabob lovers we also sell it by skewer #pitakitchenaz#fresh#pita, Our top seller combo kabob plate#pitakitchenaz #fresh#pita, Try our falafel plate with your two choices of sides (nice & hummus shown in picture) #pitakitchenaz #falafel #fresh, Do you love our Gyro? 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